Getting started with Ki training
Free introductory lesson
You can come in for a free introductory lesson and start training immediately. You don't need to wait for a special starting date.
Who should train?
- Ki classes are for anyone ages 12 and older (Younger students can train in the Children's Program )
- Seniors also find Ki classes enjoyable
Here's what to do
- Check the Location Page for dojo locations and class times
- Give the dojo a call to let them know you are coming (Drop-ins are also welcome)
- Dress in loose comfortable clothes like a tee-shirt and sweat pants
- Come to the dojo 10 to 15 minutes before starting time: this gives you the opportunity to meet and talk to the instructors before class begins
- Enjoy your lesson
- Ask lots of questions
Here's what to expect
- The introductory lesson will show you to how to coodinate your mind and body
- The lesson is typically taught separately from the main class (many times one-on-one or in a small group)
- Expect the lesson to last one hour
Signing up
- After your free introductory lesson decide if this training meets your goals
- Sign a release form
- Dues are paid month to month (no long term contracts)
- There is an initiation fee paid to Ki Society HQ
- Begin attending lessons